During our sessions 1-to-1 or 1-to-more students on request, we will go through your particular issues and questions. We will target our work at muscles and areas you are interested to change or improve. It can be different issues from face asymmetry, tight jaws, and undefined headache after long work at the computer, to cosmetic questions and exercises for greeting any age gracefully.
I will watch and assist you performing exercises. You will get personalized and modified series of poses targeted just your interest and face areas.
You will be amazed how little you know about your own face! During our classes you will learn to like your fantastic and beautiful face and enjoy the constant miraculous work of those small 43 mimic muscles.
Classes will be conducted on your premises at agreed time. We will need a mirror, preferably at our eyes level when sitting.
You will experience:
The best effect of practicing Facefullness comes from getting familiar with your face and its uniqueness and beauty from a completely new angle. The advantage of any course is that you can learn things from basics and build up your knowledge step by step. In a group you have a better chance for stronger social bonding and better support, commitment and inspiration.
And… it’s always funny to share laughter when together.
These classes are very similar to Private classes and they are conducted via Skype or similar media. For your convenience there shall be maximum 2 students during session.
This is a vast and concentrated practice, when you learn much within 120 to 180 minutes.
You will be amazed how little you know about your own face! During the workshop you will learn to like your fantastic and unique face and enjoy the constant miraculous work of those small 43 mimic muscles.
You will get a very good understanding of FaceYoga – Facefullness practice and will receive different tools and techniques for practicing it in your daily life.
The main idea of Workshops is to establish a dialogue between the instructor and the student, get two-ways connection and practice together along with the deeper insight into each pose.
Do you plan a team building event or a meeting with your employees and looking for something completely new and different? Then you are in the right place.
Imagine doing funny faces together with short breathing exercises and elements of laughter yoga.
This is also a very natural way to uplift your skin, make your face look fresher and happier. This will definitely uplift the mood and spirit of the participants.
Both women and men can enjoy this as we all use our facial muscles for supporting our verbal expressions. No need to change clothes or aquire requsites. We will be doing face toning exercises sitting on the chairs or standing (depending on the convenience).
Duration and price for the event depends on your request.
